Parmesan Chicken Stuffed Peppers

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Introduction

Discover the exquisite blend of tastes in Parmesan Chicken Stuffed Peppers. This recipe features the robust, savory flavor of chicken Parmesan nestled within vibrant bell peppers, offering a healthy and attractive option for any meal. It’s a creative combination that brings together the satisfying richness of protein and the crisp freshness of vegetables, all enhanced by a delightful layer of melted cheeses.

Parmesan Chicken Stuffed Peppers

Parmesan Chicken Stuffed Peppers: A Delicious Variation of a Classic Dish

Ingredients:

  • 4 large bell peppers, any color
  • 1 lb ground chicken
  • 1 cup grated Parmesan cheese
  • 1/2 cup bread crumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup marinara sauce
  • 1/2 cup shredded mozzarella cheese
  • 2 tablespoons fresh basil, chopped

Directions:

  • Preheat oven to 375°F (190°C).
  • Slice the tops off the bell peppers and remove seeds and membranes. Blanch in boiling water for 5 minutes, then drain.
  • In a bowl, mix ground chicken, Parmesan cheese, bread crumbs, egg, garlic, Italian seasoning, salt, and pepper until well combined.
  • Stuff each bell pepper with the chicken mixture and place them in a baking dish.
  • Spoon marinara sauce over each stuffed pepper.
  • Cover with foil and bake for 25 minutes. Remove foil, top each pepper with mozzarella cheese, and bake uncovered for another 10 minutes, or until cheese is melted and bubbly.
  • Garnish with fresh basil before serving.

Serving Suggestions

Enhance your dining experience with these additions:

  • Pair the stuffed peppers with a light, crisp salad or garlic bread for a well-rounded meal.
  • Accompany with a side of whole grain pasta for a more filling option.

Storage Tips

Proper storage and reheating keep your stuffed peppers tasty:

  • Refrigerate any leftovers within two hours after cooking to preserve their freshness.
  • For future meals, freeze the unbaked stuffed peppers, then thaw and bake as needed.

Recipe Variations

Infuse creativity into your stuffed peppers:

  • Try different cheeses like Gouda or Asiago to introduce new flavors.
  • Add fresh herbs like basil or oregano before serving to boost freshness and aroma.

Expert Cooking Tips

Prevent your peppers from becoming soggy:

  • Lightly pre-cook the bell peppers before stuffing to eliminate excess moisture.
  • Make sure the filling is not overly moist, aiding in preserving the peppers’ structure during baking.

FAQs

  • Should I pre-cook the peppers? Yes, a quick pre-cook, such as blanching or microwaving, softens the peppers adequately without making them soggy.
  • Why are my stuffed peppers soggy? Sogginess can result from excess moisture in the ingredients or from overcooking. Adjust the moisture content of the filling and the cooking duration to avoid this issue.

This Parmesan Chicken Stuffed Peppers recipe offers a delicious way to savor a classic with a nutritious twist, ideal for family dinners or special occasions.